EGG Bakes! Spinach, Ricotta and Caramelized Onion

A lighter option, try our savoury spinach, ricotta and caramelized onion quiches, made with 100% Naturegg Simply Egg Whites.

Nutritional Value

Per 1 Quiche (95 g)

Amount% daily value
  • Calories 80
  • Fat 3.5 g 5 %
  •   Saturated 2 g 11 %
  •   + Trans 0.1 g
  • Carbohydrate 4 g
  •   Fibre 1 g 4 %
  •   Sugars 1 g 1 %
  • Protein 9 g
  • Cholesterol 15 mg
  • Sodium 240 mg 10 %
  • Calcium 100 mg 8 %
  • Iron 0.4 mg 2 %
  • Vitamin A µg 8 %
  • Vitamin C 0 %
  • Potassium 175 mg 4 %

Product Information

Burnbrae Farms EGG Bakes! Crustless Quiches are ready in 90 seconds! Packed with protein, they’re the perfect solution for those busy mornings.

Available in the freezer section in 2-pack format and 6 delicious flavours.

 

Ingredients:

Liquid egg white, mozzarella cheese, spinach, ricotta cheese, potatoes, cream, caramelized onions, modified corn starch, salt, seasonings.

Contains: egg, milk.

Product Benefits

  • 9 g of protein per quiche
  • 80 calories
  • Gluten Free

Consumer Benefits

EGG Bakes! Crustless Quiches provide consumers with a quick, easy and nutritious meal.

Available in 6 delicious flavours, these convenient quiches are packed with protein—
the perfect option for any meal!

Microwave (1200 W) Cooking Instructions:

1. Remove one frozen crustless quiche from plastic wrap.

2. Place on a microwave-safe plate before heating.

3. Microwave on high for 90 seconds or until hot.

4. Remove from microwave and let stand for 30 seconds.

*Cooking times may vary

Warning! Plate and contents may be hot when removed from microwave. 

Air Fryer Cooking Instructions (based on minimum 3.8L capacity):

1. Remove 1 to 2 EGG Bakes.

2. Place into air fryer basket in a single layer.

3. Air-fry at 400°F for 12 minutes or until hot.

4. Remove from air-fryer and let stand for 30 seconds before enjoying.

 

Oven Cooking instructions:

EGG Bakes! Crustless Quiches can be heated in the oven at 375°F / 190°C for approximately 20 minutes. Cook times may vary depending on the appliance. Please allow the crustless quiches to cool before consuming.

 

Elegant Asparagus & Quiche Wrap

View recipe

Pesto Breakfast Wrap

View recipe
See all recipes