'Have Two' Fudge Brownies
With much less fat than traditional brownies, you really can have another... no guilt.
- Prep time: 10 min
- Makes: 20 brownies (but everyone eats two)
- Cook time: 20-25 min
Nutritional Information
PER SERVING
- Calories 103
- Serving Size 1
- Fat 4 g
- Saturated Fat 1 g
- Cholesterol 0 mg
- Carbohydrates 17 g
- Fibre 1 g
- Sugars 12 g
- Protein 2 g
- Sodium 47 mg
- Potassium* 47 mg
- Iron 0.5 mg
- Calcium 4 mg
Ingredients
- 3/4 cup / 175 ml
- all purpose flour
- 1/2 cup / 125 ml
- cocoa powder
- 1/2 tsp / 2 ml
- baking powder
- 1/4 tsp / 1 ml
- salt
- 1 1/4 cup / 300 ml
- sugar
- 1/2 cup / 125 g
- Naturegg Simply Egg Whites, well shaken
- 1/3 cup / 75 ml
- vegetable oil
- 1 tsp / 5 ml
- vanilla
Directions
Combine flour, cocoa, baking powder and salt in large bowl. In another bowl, whisk sugar, liquid egg whites, oil and vanilla until creamy. Add egg mixture to dry ingredients, stirring just until blended.
Pour into greased 8” (20 cm) square pan. Bake at 350°F (180°C) 20-25 minutes or until firm to the touch (do not overbake). Cool and cut into squares. Store in refrigerator.
Tips
Variation: Add ½ cup (125 mL) sliced almonds to flour mixture.
This recipe was made with:
Naturegg Simply Egg Whites
Made from 100% pure egg whites. We mean simple.
Learn MoreTips: Quick Protein
Don't love the taste of added ingredients found in protein powders? Give Simply Egg Whites a try in your next pre or post workout shake!
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