Dockside Maple Glazed Ham and Scrambled Egg Breakfast-Wiches
Perfect for relaxed weekend brunches at the lake.
- Prep time: 10 min
- Makes: 2 servings (Recipe may be doubled)
- Cook time: 5 min
Nutritional Information
PER SERVING
- Calories 339
- Fat 8 g
- Cholesterol 117 mg
- Carbohydrates 41 g
- Dietary Fibre 0 g
- Protein 23 g
- Potassium* 213 mg
- Calcium 64 mg
Ingredients
- 2
- Kaiser or hamburger buns
- 2
- thick slices Black Forest ham (about 2 oz/60 g)
- 2 tbsp / 10 ml
- pure maple syrup
- 1 tsp / 5 ml
- soft margarine
- 1 tsp / 5 ml
- water
- 1 cup / 250 g
- Naturegg Omega Plus cracked eggs, well shaken
- 1/4 cup / 50 ml
- finely chopped green pepper
- 1/4 tsp / 1 ml
- each salt and pepper
- 2
- thick tomato slices
Directions
Cut buns in half horizontally. Toast cut edges under broiler, if desired.
Brush ham evenly with maple syrup. Melt half the margarine in nonstick skillet over medium-high heat. Add ham and cook, turning once, 2-3 minutes or until golden. Arrange on bottom half of each bun.
Reduce heat to medium. Add water to egg carton and shake well to mix with eggs. Melt remaining margarine in skillet. Add eggs and let cook for 1 minute. Sprinkle in green pepper, salt and pepper. Cook and stir 1-2 minutes or until softly scrambled. Spoon onto ham on buns.
Top each with a tomato slice and top of bun. Serve immediately.
Naturegg Simply Egg Whites
Made from 100% pure egg whites. We mean simple.
Learn MoreTips: Whipping
When adding sugar to egg whites begin after the whites are foamy and then add 1 tablespoon at a time, beating as you slowly sprinkle the sugar in. Check to be sure that sugar is dissolved by rubbing a bit of beaten white between your thumb and forefinger. It should feel smooth.