Egg Burritos

Quick and easy! Serve for lunch or dinner.

  • Prep time: 10 min
  • Makes: 4 servings
  • Cook time: 2 min

Nutritional Information

PER SERVING

  • Calories 342
  • Fat 13 g
  • Cholesterol 35 g
  • Carbohydrates 69 mg
  • Dietary Fibre 3 g
  • Protein 20 g

Ingredients

1 cup / 250 g
EGG Creations! Fat Free Original or Naturegg Omega Plus, well shaken
1/2 tsp / 2 ml
chili powder
1/4 tsp / 1 ml
each salt and pepper
1
clove of garlic, minced
2 tsp / 10 ml
vegetable oil
4
large soft flour tortillas
2
green onions, chopped
1 cup / 250 ml
shredded lettuce
1 cup / 250 ml
shredded low fat cheddar cheese
1/4 cup / 50 ml
chopped cilantro
1/2 cup / 125 ml
prepared tomato salsa

Directions

  1. Whisk together liquid eggs, chili powder, salt and pepper.

  2. In skillet, heat oil over medium heat, sauté garlic a few seconds. Pour in egg mixture; cook, stirring frequently, until eggs are softly scrambled. Remove from heat.

  3. Spoon about ¼ cup (50 ml) egg mixture onto middle of each tortilla. Top with green onions, lettuce, cheese, cilantro and salsa; roll up. Serve immediately.

This recipe was made with:

Egg Creations Fat Free Original

The same great taste with none of the fat.

Learn More

Tips: Baking

Brush pastry and bread dough with Egg Creations Fat Free Original before baking to add a glossy colour.

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