Herbed Bread Sticks

  • Prep time: 10 min
  • Makes: 12 sticks
  • Cook time: 15 min

Nutritional Information

PER SERVING

  • Calories 111
  • Fat 2 g
  • Cholesterol 2 mg
  • Carbohydrates 35 g
  • Dietary Fibre 6 g
  • Protein 6 g

Ingredients

4 cup / 1 L
FIVE ROSES Organic whole wheat flour
1 package / 8 g
quick acting yeast
1 tbsp / 15 ml
each dried thyme and parsley
1 1/2 tsp / 7 ml
salt
1 3/4 cup / 425 ml
warm water (approx.)
3 tbsp / 45 ml
fancy molasses
1 tbsp / 15 ml
Lactantia Healthy Attitude margarine
2 tbsp / 30 g
Omega Plus liquid eggs, well shaken
1 tsp / 5 ml
poppy or sesame seeds

Directions

  1. In large bowl, combine 1 cup (250 ml) flour with yeast, thyme, parsley and salt. Blend well. Stir 1 1/2 cups (375 ml) of the water with molasses and margarine. Use a wooden spoon to stir water mixture into flour mixture. Add remaining flour to make a sticky dough. If dough is dry, add up to 1/4 cup (50 ml) water.

  2. Turn dough onto a floured surface and knead for 5 to 7 minutes or until smooth and elastic. Press into a 3/4-in (2 cm) thick rectangle and cut into 12 long pieces. Roll each piece into a rope.

  3. Brush dough ropes evenly with egg. Twist each piece of dough and place on a parchment-lined baking sheet. Sprinkle with seeds. Cover and let rest for 30 minutes.

  4. Preheat oven to 400°F (200°C). Bake bread sticks for 15 minutes or until golden.

This recipe was made with:

Naturegg Omega Plus

Lower in cholesterol and fat than regular eggs.

Learn More

Tips: Shell Eggs

Add a teaspoon of baking soda to the water before boiling, to make hard cooked eggs easier to peel.

Curried Sweet Potato Latkes

View recipe

Caprese Scramble Stuffed Grilled

View recipe
See all recipes