Pizza Scramble
The irresistible taste of pizza with less calories and fat.
- Prep time: 10 min
- Makes: 4 servings
- Cook time: 5-6 min
Nutritional Information
PER SERVING
- Calories 184
- Saturated Fat 3 g
- Fat 8 g
- Carbohydrates 8 g
- Fibre 3 g
- Protein 19 g
- Sodium 553 mg
Ingredients
- 1 tbsp / 15 ml
- canola oil
- 1/2 cup / 125 ml
- chopped mushrooms
- 1/4 cup / 50 ml
- each finely chopped onion and green pepper
- 1/4 cup / 50 ml
- finely chopped pepperoni or ham
- 1/2 tsp / 2 ml
- dried oregano leaves
- 2 cup / 500 g
- Egg Creations Fat Free Original, well shaken
- 1/2 cup / 125 ml
- pizza or marinara sauce, divided (approx.)
- 1/2 cup / 125 ml
- shredded part-skim mozzarella cheese
Directions
Heat the oil in a large, non-stick skillet set over medium-high heat. Add the mushrooms, onion, peppers, pepperoni and oregano. Cook, stirring occasionally, for 3 minutes or until vegetables are tender and lightly browned.
Whisk the eggs with 2 tbsp (30 mL) of the pizza sauce and pour into the skillet. Cook, without stirring, for 2 minutes or until set on the bottom. Cook, stirring with a heat-proof spatula to break up the eggs, for 30 seconds to 1 minute or until almost set; remove from heat.
Drizzle the remaining pizza sauce over the eggs and sprinkle with mozzarella. Cover and let stand for 2 minutes or until cheese is melted.
Tips
Serve with soft breadsticks instead of toast for a pizzeria feel.
Substitute the mushrooms, onion, green pepper and pepperoni with some of your own favourite pizza toppings.
Gluten Free
For gluten-free: use gluten-free ham or pepperoni and gluten-free pizza or marinara sauce. If using pre-packaged shredded cheese choose one that is gluten-free.
Egg Creations Fat Free Original
The same great taste with none of the fat.
Learn MoreTips: Baking
Brush pastry and bread dough with Egg Creations Fat Free Original before baking to add a glossy colour.