Crunchy Asian Egg Salad For One
For those who prefer to eat lower carb, this fresh 'sandwich' is just the thing.
- Prep time: 5 min
- Makes: 1 serving
Nutritional Information
- Calories 250
- Potassium* 150 mg
- Saturated Fat 3 g
- Fat 16 g
- Cholestérol 350 mg
- Carbohydrates 10 g
- Fibres 1 g
- Sugar 6 g
- Protein 14 g
- Sodium 985 mg
Ingredients
- 1 package / 84 g
- EGGS2go! Omega 3 Hard Boiled Snack Pack
- 2 tbsp / 30 ml
- light or regular mayonnaise
- 2 tbsp / 30 ml
- sodium-reduced thick teriyaki sauce
- 1 tbsp / 15 ml
- finely chopped water chestnuts
- 1 tbsp / 15 ml
- finely chopped radish
- 2
- large Boston or leafy lettuce leaves
- shredded carrot and thinly sliced peppers (optional)
Directions
Grate Teriyaki eggs into a small bowl; blend in mayonnaise, teriyaki sauce, water chestnuts and radish.
Divide the mixture between the two lettuce leaves. Top with carrot and peppers (if using). Roll up and eat like a burrito.
Tips
Serve this unique sandwich spread on any choice of bread, wrap or bun.
Replace the radish with celery or cucumber.
This recipe was made with:
EGGS2go! Omega 3 Hard Boiled Snack Pack
These plain Omega 3 eggs are hard cooked and peeled for you – it’s the ultimate in nutrition and convenience.
Learn MoreTips: Cooking
Speed up your egg salad by using a pastry blender to chop your hard cooked eggs. Then simply mix in your seasoning ingredients and enjoy!
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