Teriyaki Egg & Avocado Toast
Lime and fresh cucumber accent the sweet teriyaki flavours on this avocado toast.
- Prep time: 5 min
- Makes: 1 to 2 servings
- Cook time: 3 min
Nutritional Information
1/2 recipe or 1 toast
- Calories 365
- Potassium* 550 mg
- Saturated Fat 3.5 g
- Fat 20 g
- Cholestérol 175 mg
- Carbohydrates 38 g
- Fibres 8 g
- Sugar 5 g
- Protein 14 g
- Sodium 730 mg
Ingredients
- fresh cilantro leaves
- 1 tbsp / 15 ml
- thick teriyaki sauce or glaze
- 1 package / 84 g
- EGGS2go! Omega 3 Hard Boiled Snack Pack, sliced
- 1/2
- baby cucumber, thinly sliced
- 1
- sesame seed bagel, halved and toasted
- salt and pepper (optional)
- 1 tbsp / 15 ml
- lime juice
- 1
- avocado
Directions
Mash avocado with half the teriyaki sauce and lime juice. Season with salt and pepper to taste (if using).
Spread avocado mixture over toasted bagel. Top with cucumber and Teriyaki eggs. Drizzle with teriyaki glaze and garnish with cilantro leaves. Serve immediately.
Tips
Replace the sesame seed bagel with your choice of toasted bread or bun.
Replace the cilantro leaves with sliced green onion or chives.
EGGS2go! Omega 3 Hard Boiled Snack Pack
These plain Omega 3 eggs are hard cooked and peeled for you – it’s the ultimate in nutrition and convenience.
Learn MoreTips: Hardboiled
Gourmet Smoked Salmon Hardboiled : Blend finely grated lemon zest, minced red onion and fresh dill into your yolk mixture. Garnish with a smoked salmon and fresh dill.