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Pesto Balsamic Egg and Avocado Toast

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Basil pesto and balsamic gives Mediterranean flare to this satisfying open-faced sandwich.

Prep time: 5 min
Makes: 1 to 2 servings
Cook time: 3 min

Nutritional Information

1/2 recipe or 1 toast

Calories 380
Fat 20 g
Saturated Fat 3.5 g
Cholesterol 175 mg
Carbohydrates 41 g
Fibre 7 g

Sugars 5 g
Protein 13 g
Sodium 390 mg
Potassium* 650 mg
Calcium 200 mg
Iron 4 mg

*Some ingredients used in the analysis do not provide potassium information, so the potassium mg per serving may be undervalued

Ingredients

1: avocado
2 tsp / 10 ml: prepared basil pesto
: salt and pepper (optional)
1: ciabatta bun, halved and toasted
4: grape tomatoes, sliced
1 package / 88 g: EGGS2go! Omega 3 Hard Boiled Snack Pack, sliced
1 tbsp / 15 ml: balsamic glaze
: torn fresh basil

Directions

Mash avocado with basil pesto. Season with salt and pepper to taste (if using).
Spread avocado mixture over toasted ciabatta buns. Top with sliced tomatoes and hard-boiled eggs. Drizzle with balsamic glaze and garnish with basil. Serve immediately.

Tips

Replace the ciabatta bun with sliced crusty Italian bread.
Balsamic glaze is a thickened balsamic vinegar mixture that can be found in the aisle with the other vinegars.

This recipe was made with:

EGGS2go! Omega 3 Hard Boiled Snack Pack

These plain Omega 3 eggs are hard cooked and peeled for you – it’s the ultimate in nutrition and convenience.

Learn More

Tips: Hardboiled

For Firecracker Deviled Eggs, replace the Dijon mustard in the classic filling with Sriracha or another hot sauce to taste.

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