Pesto Balsamic Egg and Avocado Toast
Basil pesto and balsamic gives Mediterranean flare to this satisfying open-faced sandwich.
- Prep time: 5 min
- Makes: 1 to 2 servings
- Cook time: 3 min
Nutritional Information
1/2 recipe or 1 toast
- Calories 380
- Fat 20 g
- Saturated Fat 3.5 g
- Cholesterol 175 mg
- Carbohydrates 41 g
- Fibre 7 g
- Sugars 5 g
- Protein 13 g
- Sodium 390 mg
- Potassium* 650 mg
- Calcium 200 mg
- Iron 4 mg
Ingredients
- 1
- avocado
- 2 tsp / 10 ml
- prepared basil pesto
- salt and pepper (optional)
- 1
- ciabatta bun, halved and toasted
- 4
- grape tomatoes, sliced
- 1 package / 88 g
- EGGS2go! Omega 3 Hard Boiled Snack Pack, sliced
- 1 tbsp / 15 ml
- balsamic glaze
- torn fresh basil
Directions
Mash avocado with basil pesto. Season with salt and pepper to taste (if using).
Spread avocado mixture over toasted ciabatta buns. Top with sliced tomatoes and hard-boiled eggs. Drizzle with balsamic glaze and garnish with basil. Serve immediately.
Tips
Replace the ciabatta bun with sliced crusty Italian bread.
Balsamic glaze is a thickened balsamic vinegar mixture that can be found in the aisle with the other vinegars.
EGGS2go! Omega 3 Hard Boiled Snack Pack
These plain Omega 3 eggs are hard cooked and peeled for you – it’s the ultimate in nutrition and convenience.
Learn MoreTips: Kid-friendly Ideas
Hard boiled eggs, a wholesome option for school lunchboxes. Charm your pint-sized eaters by decorating eggs with vegetable garnishes to make fun edible creatures.